My Romance With Running

Stories about running, as if you haven't heard enough from me already

Running in Vietnam- Ha Noi

4 Comments

Taking a three and a half week holiday from work; glorious! Taking a three and a half week holiday from running; terrifying.

I knew when we planned this trip that I would be able to squeeze in a few runs, and doing my favourite thing while travelling has been an challenging and rewarding experience so far.  

Our first destination was Hanoi, a city of seven million people in the North of Vietnam. Our hotel was near Hoàn Kiém Lake, and it turns out this is a hugely popular spot for the locals doing their morning exercise. From 5am (likely even earlier) the path around the lake was packed.

Before my run, 5.45am and 28 degrees C

 
I aimed to go for a 6km run but cut it short because I was sweating more than I do I hot yoga (which is litres) and breathing like I was running 400m sprints.  

I am sharing this so you know how hot I am (in temperature and also sexiness)

 Most people that were running just ran on the roads because of how crowded it was. You wouldn’t do this in the day or night time though because the traffic is chaotic and you would become a speed bump for the scooters.

 
There were a few groups that looked VERY vaguely like the Vietnamese version of Les Mills BodyJam classes happening around the lake including this one, it was brilliant, perfect for a warm down.

After uploading my run to Strava I saw that I was a good 30 seconds behind the course record for a lap of Hoàn Kiém. Like any Strava addict I went back the next day and ran it faster so I could claim it for myself, take that other Strava tourist. 

I look like I really enjoyed that, right?

  

The lake and surrounding foliage

 

Because we were off to Sa Pa that night, and sharing the sleeper bus with other travellers I thought I should be considerate and attempt to clean my horrifically sweaty running gear. Ben I swear I didn’t use your toothbrush for this…  

Ha Noi was really hot, very polluted and very dirty. It was cool to get outside and see how the people who live here exercise but not a very pleasant experience. If I lived here I would definitely opt for the group fitness classes, or perhaps become a Xích lô (rickshaw) driver. Anything to avoid all the treadmill time!

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Author: Amanda Broughton

Talking, running, eating, meandering.

4 thoughts on “Running in Vietnam- Ha Noi

  1. Love this Amanda can we get on blog list

  2. Pingback: Wellington Road Champs | My romance with running

  3. We stayed near the lake in Hanoi as well, it was sooo hot! We went in June and I struggled with the heat, where as my friend who is cold 90% of the time, thrived off the weather and loved running there. Go you!

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