My Romance With Running

Stories about running

How to run in the wind

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The idea for this post came to me, believe it or not, while I was running in the wind. Something happened to me. Something I had previously thought was a physical impossibility, it happened to me.

If you run in Wellington you can’t avoid running in the wind.

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Some runners spit when they run, I am one of those runners. Sucking in air like a vacuum cleaner with a full bag means you get little spittles around your mouth. This is fine, you use your tongue muscles to collect them in to a nice little ball in your mouth, then you launch that ball off the side of the pavement. Look both ways in case any people are near. Look right, look left, look right again. Now you may spit.

Now add in 95km/ph winds that gust and change direction; you realise you have taken the care-free spitting for granted.

Males quickly learn about wind direction as soon as they are out of nappies, so have honed their skills in judging where a stream of saliva (or otherwise) will fly in a projection. Females are not so practiced at this.

I have misjudged the wind a number of times and my target of the pavement has been missed. What I have managed to hit is my legs, shoulder, chest, chin, neck, arm, cheek, and most recently, the inside of my ear. One very large,  and very stringy, 17km’s worth of hard running’s built up saliva spit ball straight in to my ear hole. GOAL! I’d almost given up on spitting in to my ear, thinking it was in the category of ‘kissing your elbow’, but I have finally added it to the ‘Impossible is nothing’ list alongside running an Ultramarathon and never eating bacon again.

Number of times I have spat on someone else: 0
Number of times I have spat on myself: 42 (20months of running, one mis-fire per fortnight)

When you run in the wind, you are either fighting a head wind that makes your eyes water and blows the snot clear out of your nostrils, or flying along in bounds with your hair streaming behind you like a victorious flag. Unless you run in one direction and get a lift back, you’ll have the pleasure of experiencing both.

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A  particularly windy day up on Car Parts trail in Wellington

When I encounter wind I try to lean in to it, like I’m running up a hill. Through teary eyes I focus on not being blown into oncoming traffic, ignore the sea water being blown over me and sniff deeply or employ the help of my sleeve to prevent having a sticky booger face. I put my head down, put one foot in front of the other and remain positive, thinking about the run back with a tail wind and all the energy being generated by those wind turbines.

Tips for being a champion wind runner

  • Tuck in behind someone so that they bear the brunt of it, and you can run in the ‘slip stream’
  • People with long hair- put it in a bun or it the wind will whip yo hair back and forth across your face, ouch.
  • Lean forwards a little, you won’t fall over unless there is a big gust of wind, and that’s only 60% likely
  • Purse the corner of your lips into an Elvis sneer if the wind is hitting you from side on to prevent spit from escaping
  • Don’t fear the wind! The more you get use to running in it the easier it gets.

If you are getting the tail wind, you’re prancing along like an excited pony and you run towards someone struggling against the wind, yell some words of encouragement! Or perhaps just give them a thumbs up in case they have something in their ear.

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Author: Amanda Broughton

Talking, running, eating, meandering.

4 thoughts on “How to run in the wind

  1. Nice work manda, you are positively disgusting haha miss you x

  2. Literally- LOL

  3. Pingback: Winning at winter running | My romance with running

  4. Pingback: Throwing a pity party, and cleaning up afterwards | My romance with running

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